I am passionate about helping individuals build awareness into how their past experiences influence their present sense of self, relationship struggles, and mental health challenges. I have completed extensive training in the treatment of trauma and find myself most passionate about helping clients heal from developmental trauma and attachment trauma related issues. My clients often develop awareness into how their symptoms such as anxiety, depression, chronic pain, etc. are related to past trauma.

I have a nurturing and supportive approach to therapy. I believe that effective trauma-informed therapy requires mindful conceptualization and pacing to ensure client safety throughout the therapeutic process.

I have over nine years of experience and have been practicing EMDR since 2019. I became an EMDR certified therapist through the EMDR International Association (EMDRIA) in 2021. I have also completed Level 1 Brainspotting Training and I am excited to add this modality of treatment to my practice. I’m committed to continuing my education and practice as this enables me to provide the highest quality of service to my clients.

I describe myself as a realistic optimist who believes that everyone is capable of healing.